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Reusable Menstrual Pad Pack For Medium Flow

The Cariona Medium Cycle Pack is designed for people whose cycle naturally changes throughout the month. If your period usually starts medium, becomes heavier in the middle, and tapers off toward the end, this pack provides balanced coverage for every phase.

Instead of relying on disposable pads that vary in comfort and performance, this reusable set gives you the right pad for each day of your cycle. Made with bamboo charcoal fabric, Cariona pads are designed to help you feel dry, comfortable, and protected while reducing irritation often caused by disposable products.

This pack offers a complete, eco-friendly solution for a full cycle with minimal guesswork.

Best for

• Cycles that start medium, peak heavy, and end light

• People who experience multiple flow levels in one cycle

• Daytime and overnight protection

• Those transitioning fully away from disposable pads

• Sensitive skin prone to irritation or rashes

• Anyone wanting full-cycle coverage with fewer laundry days

What’s included

4 Pantyliner

8 Regular 

4 Overnight 

1 Single Zip Pouch

1 Double Zip Pouch 

Gift: Cariona Washable Canvas Tote

Flow type

Light to heavy (varies throughout cycle)

Many customers experience multiple flow levels during one cycle. This pack is designed to support light, medium, and heavier days without needing to double up or compromise on comfort.

Not sure how your flow changes day to day? Check out our Flow Guide to help identify your pattern and choose the right pads for each phase of your cycle.

FIND YOUR FLOW TYPE

How many pads do I need

Most people use 8–12 reusable pads per cycle, depending on flow, how often you change, and how frequently you want to wash.

This pack includes 16 pads, making it ideal for:

• Full-cycle coverage

• Minimal washing during your period

• Having backup pads ready at all times

Many customers find this pack covers their entire cycle comfortably without needing to do laundry mid-cycle.

Features

• Designed for cycles with varying flow levels

• Includes pads for light, regular, and overnight use

• Multiple absorbency options without doubling pads

• Breathable, leak-resistant design

• Hypoallergenic and gentle on sensitive skin

• Secure snap buttons to keep pads in place

Care and washing

• Rinse in cold water after use

• Machine wash cold with mild detergent

• Air dry or tumble dry low

• Avoid bleach and fabric softener

With proper care, Cariona pads can last several years, making this pack a long-term investment in comfort and sustainability.