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Most Popular Reusable Menstrual Pads
The Cariona Regular Pad is our best-selling reusable pad, designed for reliable, everyday protection during light to medium flow days. It is the go-to choice for customers who want comfort, absorbency, and peace of mind without the irritation caused by disposable pads.
Made with bamboo charcoal fabric, this washable pad helps you stay dry and fresh throughout the day while reducing chafing and discomfort. Whether you are running errands, working long hours, or relaxing at home, the Regular Pad offers dependable protection you can count on.
Available in packs of 1, 3, or 5, so you can build your routine at your own pace.
Best for
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Light to medium menstrual flow
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Daily wear during regular cycle days
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Sensitive skin prone to rashes or irritation
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People transitioning from disposable pads
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Light bladder leaks or incontinence
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Comfortable, low-profile protection
What’s included
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Regular reusable menstrual pads
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Available in packs of 1, 3, or 5
Patterns are randomly selected. If you would like specific patterns, feel free to reach out through Facebook or Email to us to choose your own!
Don’t know your flow?
If you are unsure whether your flow is light, regular, or heavy, we recommend checking out our Flow Guide. It walks you through common signs, daily patterns, and pad recommendations so you can choose the right size with confidence.
CHECK OUT OUR FLOW GUIDE
How many pads do I need
Most people use 8–12 reusable pads per cycle, depending on flow, how often you change, and how frequently you want to wash.
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8 pads works well for light to regular flow or if you wash pads during your cycle
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10 pads is ideal for moderate flow with minimal laundry
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12 pads is best for heavy flow, overnight use, or a no-wash cycle
Many customers build their routine by combining regular, overnight, and XL pads to match different days of their cycle.
Features
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Designed for light to medium flow
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Four absorbent layers for reliable protection
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Single snap button keeps the pad securely in place
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Leak-resistant and breathable
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Hypoallergenic and gentle on sensitive skin
Care and washing
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Rinse in cold water after use
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Machine wash cold with mild detergent
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Air dry or tumble dry low
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Avoid bleach and fabric softener
With proper care, Cariona pads can last several years.